Extra virgin olive oil as a natural laxative
Among the multiple benefits of extra virgin olive oil, we find that it helps with digestion, acting as a natural laxative.
Extra virgin olive oil quality
As in the case of virgin olive oil, oil extracted exclusively by mechanical means (centrifugation).
In this case, its acidity should not exceed 0.8 degrees. Second, this oil must score zero on defects in its tasting.
In order to obtain an extra virgin olive oil of high quality, we must care about every aspect of the field. When we take good care of it, control pests so there are non and we have favorable weather conditions is when we achieve the highest quality of this product.
The second step is the collection. We have to choose the right moment and use techniques that don’t damage the fruit causing its oxidation and loss of quality.
The third step is grinding the fruit, which must be carried out as soon as possible from harvest to preserve all its organoleptic properties. In addition, it must be processed cold, with temperatures below 27ºC.
Last but not least, the fourth step is the olive oil preservation until its consumption. For this step to succeed, it’s important to protect the oil from sunlight, temperature changes and contact with environmental oxygen. In this way, it’s possible to reduce its oxidation rate and, therefore, extend its organoleptic and health properties over time.
