What is the Mediterranean diet?
About the Mediterranean diet plenty has been said. Most likely you’ve listened someone talking about its health benefits, its nutritional value and, specially, how important it is for the culture and gastronomy of the Mediterranean countries. However, you might still not be able to see its fully potential or, simply, you’re not into the ‘diet’ […]
Differences between olive pomace and extra virgin olive oil
As you may already know, olive is a very versatile product. In fact, there are many varieties of this food that give rise to exquisite culinary products. First of all, we can eat the fruit, carefully seasoned and prepared. In fact, a part from those many delicious flavours we see in markets, many families have […]
When to use an squalene or an olive oil cream?
In cosmetics, especially those based on more natural products, we can find a wide range of vegetable oils and butters that have proven to be great moisturizers for the skin. These protect the epidermal barrier from external agents and guarantee a softer and smoother skin texture. Specifically, olive oil and plant-based squalene are two ingredients […]
The five extra virgin olive oil benefits for athletes
Learn about the 5 key olive oil benefits for the skin. Have you ever thought about it as a natural skin remedy?
PREDIMED, the olive oil study you need to know
PREDIMED, a study carried out to learn more about how the Mediterranean diet, concluded olive oil is excellent for your health. Learn more about it here!
5 top olive oil benefits for the skin
Learn about the 5 key olive oil benefits for the skin. Have you ever thought about it as a natural skin remedy?
Which olive oil is best for cooking and frying?
If you are looking for a healthier fat to fry your food with, extra virgin olive oil is the best option you have since this product remains constant at high frying temperature.
Calories in extra virgin olive oil
There are many people concerned about their weight who wish to know how many calories we can find in extra virgin olive oil, and which is the right portion to consume on a daily basis for good health.
How long does olive oil last?
How long does olive oil last? Olive oil is not an ‘everlasting’ product. When this product is preserved in suitable conditions, we can extend its shelf life.
