Codfish Esqueixada Recipe

Ingredients for making cod esqueixada

700 g salted cod

1 onion

100 g black olives

300 g tomato

200 ml olive oil

Extra virgin olive oil Treurer

Ground black pepper to taste


Instructions for preparing cod esqueixada

  1. Cut your salted cod into strips. Let these cod strips soak in cold water for about 40 minutes. Change the water every 10 minutes.
  2. Take the cod strips out and remove the water they have absorbed by pressing them with your hands.
  3. Finely chop the onion and mix it in a bowl with peeled and diced tomatoes. Add the black olives and follow with the sliced cod. Mix everything well.
  4. Dress with pepper and Treurer’s extra virgin olive oil. There’s no need for salt since the cod is already salted.
  5. Leave it in the fridge for 30 minutes. Serve cold.
Codfish esqueixada - Mediterranean diet recipe
Codfish esqueixada – Mediterranean diet recipe
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mediterranean diet

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About the Mediterranean diet plenty has been said. Most likely you’ve listened someone talking about its health benefits, its nutritional value and, specially, how important

cooking with extra virgin olive oil

Cooking with extra virgin olive oil

If you go shopping, most likely you’ll find a great deal of cooking oils to choose from. Actually, if you are a cuisine lover, chances are you already have more than one type in your pantry.

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